Detoxification and body cleansing Side effects of detoxification
Detoxification cleans the body. When toxins accumulate in the body, there will be a series of uncomfortable symptoms. Some people's skin will become dull and have acne, some people will have an unpleasant taste in their mouths, and some people will defecate frequently. Decrease, dry stools and so on.
1. Foods that help detoxify before pregnancy
Detoxification and cleansing of the body is very important for women. Animal blood products, chicken blood, duck blood and other animal blood products can enter the human body and catalyze the phagocytosis of giant lymphocytes. In addition, pig blood is rich in trace elements and can also be excreted. The toxins in the body are suitable for people with weak physique, but be careful not to eat too much, 1-2 times a week. Bean sprouts, like soybean and mung bean sprouts, contain a lot of vitamins. Regular consumption can eliminate teratogenic substances in the body, and these soy products can also promote the synthesis of sex hormones. Couples who are pregnant can eat them appropriately.
2. How can I sweat and detox in summer?
Detoxification and body cleansing are more important to women’s health. When the body is in a bad condition, it is necessary to detoxify and clean the body. Take a herbal bath. The specific method is to put a small cloth bag containing roses, orchids, and tea into boiling water. , Then add ginger slices, put them in the bathtub together after soaking for a while, and then take a bath, so that the ability to sweat and perspiration can be restored. To do exercises before breakfast in the morning, the best sweating exercise is to walk backwards, but pay attention to safety, do not fall, the best time is 15 minutes. In fact, the sun is big in summer, and it is not forbidden to bask in the sun. You can go out to sunbathe properly from 6 to 10 in the morning and 4 to 6 in the afternoon, which is still good for your body. And can wick away sweat and detox.
