The difference between vest line and Mermaid line


Vest line and Mermaid line are now the pursuit of men and women's body standard, then, what is the difference between vest line and Mermaid line?

The difference between vest line and Mermaid line

abdominal muscles:

Vest line is the highest level of flat abdomen. Refers to the abdomen without fat, but also have muscle lines, two vertical muscle lines on both sides of the navel, looks like a vest, so it is called vest line. Generally speaking, this means that the person has a good figure, which is a commendatory word. The embodiment of good figure and health.

Apollo's Belt:

Mermaid line and celebrity fish pattern, the official scientific name is "abdominal external oblique muscle". It generally refers to the two V-shaped lines on both sides of the male abdomen close to the upper part of the pelvis. It is called Mermaid line because it is similar to the slightly contracted shape of the lower part of the fish. Leonardo da Vinci first proposed "Mermaid line" as the index of "beauty" and "sexuality" in "on painting".

However, with the popularity of mermaid line, many beautiful and healthy women also have their own Mermaid line, claiming that Mermaid line is not a male specific physiological phenomenon. But the vest line generally refers to women, mermaid line generally refers to men.

difference:

Both of them are the standards to measure the figure, and the differences lie in: (1) the position of muscles is different. The vest line is two vertical muscle lines on both sides of the navel, and the mermaid line is two V-shaped lines on both sides of the abdomen close to the upper part of the pelvis( 2) Then there's the difference between straight lines and slashes. The mermaid line is an extension of the groin. The waistline should be the dividing line between the abdominal and rectus muscles. The waistline is the outline of the undivided rectus abdominis. The mermaid line is the visual effect of the external oblique.

The benefits of girls practicing vest line

Vest line is the highest level of a woman's not fat and tight body, and also the most objective standard. There is not only no excess fat, but also a muscular abdomen. As a woman, it's not only the face, but also the body when the face is better than herself

In addition, the body fat content of normal adults, also known as body fat rate, is 15% - 18% for men and 25% - 28% for women. If the body fat rate is too high and the body weight exceeds 20% of the normal value, it can be regarded as obesity. Obesity is not only ugly, but also complicated with hypertension, hyperlipidemia, arteriosclerosis, coronary heart disease, diabetes, cholecystitis and even cancer. From this point of view, if you can spell out the "vest line", you will win back your health.