What reason is thigh flesh too loose
The reason why the thigh meat is too loose is the accumulation of fat, lack of exercise for a long time, and the thigh becomes loose after fast weight loss, so we want to improve the phenomenon of leg relaxation.
1. Too much fat but too little muscle after obesity
After people get fat, too fat, too much fat but too little muscle, will lead to loose leg meat. At this time, if you want to tighten the thigh meat, you need to reduce fat and increase muscle mass appropriately. In short, it is to reduce fat and increase muscle mass. Muscle relaxation can be solved by exercise.
2. Fast weight loss makes thighs loose
After losing weight, the thigh meat is very loose and normal. Fast weight loss after the success of many are like this, because you lose weight after the success of subcutaneous fat is gone, before the fat up the skin will relax. Of course, if only through exercise to lose weight, it should not appear this phenomenon, that is to say, it should be through drugs or other ways to lose weight.
3. Lack of exercise for a long time
Long term lack of exercise, food calories can not be consumed, fat is most likely to accumulate in the abdomen, thighs, legs and other parts. If you often sit or stand for a long time after meals, you will accumulate fat in your lower body, which will relax your thigh and calf muscles.
