Can a woman in her forties still have breast enhancement
The key to breast care for middle-aged women is to adhere to good living habits
1. Avoid rapid weight change: frequent rapid weight change (such as fast weight loss), it is easy to make the chest shrink, droop, loose.
2. Often wear bra: if you don't wear bra, it is easy to cause chest sagging and expansion.
3. Good posture: when sitting, the body should be straight and lean against the back of the chair. When walking, avoid bending and hunching, which can prevent chest sagging.
It's necessary to integrate them, so that they can come faster, eat more protein food, and exercise more: playing ball, swimming, and chest enlargement are all OK.
How can massage make bosom bigger
Step 1: first, lie on your back on the bed, and then use the joints of your middle and index fingers to knock on your chest.
Step 2: percussion from the breast root, then gradually increase the percussion strength around the breast, and repeat percussion for about 5 times.
Percussion breast massage stresses the correct technique, otherwise it will only cause long meat or invalid results. Percussion massage can effectively stimulate the breast, so that the chest has a second chance of development. This method is suitable for doing before going to bed, can stimulate chest development at night.
According to the research of American medical experts, the first to the third day of menstruation is the best time for breast enhancement. In these days, the ovarian estrous hormone is secreted in 24 hours. And this kind of hormone affects breast plumpness directly, it can stimulate the accumulation of breast fat.
Methods of massage
Acupoint massage. When taking a bath, massage Tanzhong point and Tianzong point by hand, which are located in the middle of two breasts and the central depression of scapula. At the same time, massage Shaoze acupoint which is located under the little finger nail.
Side push massage. Put the two palms on the upper and lower sides of the breast respectively. The hand placed on the lower side of the breast pushes the breast from the outside up to the shoulder. The palm placed on the upper side of the breast pushes the breast from the outside to the inside, from the top to the bottom. After pushing one side, push the other side again, and each side pushes about 10 times. This method can not only enhance the breast, but also improve the breast Good at chest expansion and sagging.
Push massage. Hands on both sides of the waist, push the waist up to the chest, it should be noted that, in the process of pushing, the size of the force should be appropriate, so repeatedly push about 10 times, this can not only stimulate the chest, accelerate the development of the chest, but also improve the chest droop phenomenon.
