About massage abdomen can reduce abdomen this question, many professionals give a positive answer, they say, if can massage the stomach with certain means, the effect of reducing abdomen will be very good, below will be explained with you.
Can massage abdomen reduce abdomen
To use massage stomach to achieve weight loss, first of all, we should grasp the choice of time. I think that we should massage in the bathtub before sleeping at night and bathing, because the hot water of the bathtub will stimulate the blood circulation of people, and the effect of massage is better than that. In addition, there are some technical requirements during massage. It is recommended that a group should not be less than 3 minutes per time according to the time of belly pressing. Each time, four groups of actions should be carried out once, so that the stomach can be thin. In order to facilitate everyone to understand, the small compilation of a set of movements requires that the position of one hand under the navel, the position of one hand above the navel, rub the belly back and forth in a way like playing Taiji. This method is very good, and the effect of persistence will be very good.
Above is the answer to the topic of how to reduce abdomen by massage abdomen. It is necessary to remind that the massage abdomen technique actually has certain attention, if you can not through the video to implement this part of the stress in place, we suggest that you can sign up for weight loss in the beauty salon.
