Breast massage four acupoints at home easy breast
The biggest fear of weight loss is that the chest is also "thin". If we want to build a slim figure, but also want to keep a beautiful breast, we often encounter some women with plump breasts Floating past us, and at this time, the opposite sex around us usually projects their eyes on the woman's chest. The correct massage technique of breast augmentation can not only increase the chest, but also prevent breast cancer and other breast diseases, but we can improve our chest size through the fastest way of self breast augmentation. Let's share my breast augmentation tips with you!
Point massage natural breast augmentation
You know, most of our breasts are fat, that is, fat is an indispensable component in building our breasts, which makes our breasts round, plump, soft and elastic.
So, the most direct way to get your chest bigger is to get fat in your breast. However, it is very difficult to store fat in the chest. Obese women have larger breasts, and the breasts become smaller after being thin, which is very common. If you want to be slim and the chest is quite full, then from the physical point of view, the breast will become very developed!
If you want to make breast developed, then estrogen is indispensable. The secret is to massage breast acupoints! By stimulating the breast beauty points, activating the secretion of estrogen, making lymph flow smoothly, making your chest step by step up cup, and can also beautify and beautify your face, natural health and ease, without a point, you can create a perfect "chest" device!
In: breast enhancement and beautiful muscles
Stimulation of the acupoint can activate the secretion of estrogen most directly, which is an indispensable point in breast massage.
< acupoint position >
In the right and right breast between the inside of the center, with the fingers press will have a slight pain, this point is Shan Zhong.
< massage technique >
Press the finger on the Shanzhong point, press slowly with the abdomen of the finger for 3 seconds, then slowly remove the strength of the finger, then release the finger at once and press 5 times.
Tianxi: make breast developed
Every day with the finger press, stimulate the Tianxi point, can make the breast developed, the chest become more abundant.
< acupoint position >
Located on the extension line of the nipple outward, open the tiger mouth of the hand, hold it on the four fingers of the breast, and the thumb is facing the outside of the breast, and the place between the ribs and the ribs is Tianxi point.
< massage technique >
Open your hands, hold your breast, and press your thumb on the Tianxi point. Press gently from the outside to the inside, both sides at the same time.
Abyss armpit: make chest firmer and tension
Stimulate the pit axillary, can accelerate blood circulation, make the nutrition smoothly to be taken to every corner of the chest, at the same time, enhance tension and elasticity.
< acupoint position >
In the side chest, lift the arm, when the axillary midline, nipple 10 cm, axillary 3 inches, the fourth rib gap is the abyssal axillary.
< massage technique >
When massage the abyss axillary point, the back muscles stretch upward as much as possible, keep the upright position, press the acupoint with the thumb and abdomen at the same time. The movement should be slow and the slight pain will be felt when pressing, but it will be very comfortable after massage.
Milk root: promoting fluid circulation
Massage the root of the milk can make the secretion of estrogen, lymph and other fluid circulation smooth and smooth without obstruction, and also has a good effect on postpartum milk water.
< acupoint position >
The root of the breast is located directly below the nipple, about 2 fingers apart, and in the fourth rib space.
< massage technique >
Press the root point for 3 seconds with your finger abdomen, then slowly release your fingers and stimulate the acupoint several times a day.
matters needing attention
The attention of point massage for breast augmentation
Point 1: point 1: point breast augmentation is the same as we usually do massage. It is better to do it when the body temperature is higher and the body is warm and hot. Especially after bathing or before sleeping, the metabolism in the body is active, and the breast augmentation effect will be greatly improved.
Point 2: when pressing points with your fingers, the action should be gentle, keep it for 3-5 seconds each time, repeat 3-5 times, and exhale when pressing and inhale when you release your fingers.
Point 3: do not massage after you have a bad body, fever, fever, meal, or alcohol, especially pregnant women.
Point 4: the intensity of massage should be moderate every day, and the time and frequency do not need to be very high. If you insist on it every day, you can get some effect.
