Many younger sisters are thin and beautiful, but their waists are as thick as a bucket. They don't look very harmonious. Today I'm going to introduce the most effective method of thin waist exercise. The most important thing is to lose both sides of the waist
Steps / methods
1. Stand in a big shape with feet apart and hands extended horizontally.
2. Keep your hands straight up and your feet still.
3. Cross your left foot and keep your hands together.
4. Turn your upper body to the left until you see the heel of your right foot. Hold for 3 to 5 seconds.
