How much white vinegar to drink at a time to lose weight varies from person to person


How much white vinegar to lose weight at a time? It varies from person to person

Why can white vinegar lose weight

1. The main reason for our obesity is the accumulation of fat in the body, and the biggest effect of white vinegar is to promote digestion, so as to avoid the accumulation of fat in the body.

2. White vinegar contains citric acid. According to the theory of citric acid cycle, we change food from starch to glucose, protein to amino acid, fat to glycerol and fatty acid every day. This process is called "digestion". After digestion, some useful substances will be produced, some of which will be used to repair the body, and some of which will be stored for future use. The useless substances are wastes, called "pyrograpetic acid", which will decompose "lactic acid" and excrete it out of the body.

How much does white vinegar drink at a time to lose weight

How much white vinegar to lose weight

1. White vinegar and honey mixed with drink, honey and vinegar ratio is generally 1:4, and then add some water, know not to let you feel not pungent, they can accept.

2. If you drink vinegar and boiled water, you can usually add 10ml vinegar to a glass of water.

White vinegar weight loss drink: white vinegar and honey ratio is 1:4, the total amount of no fixed value, because white vinegar and honey taste many people say is very bad, there is a pungent taste, then the specific amount can be 1:4 mixed liquid water, until the taste can make you accept so far. At the same time, the proportion of honey and white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, you can appropriately increase the proportion of honey.