Do you know that girls can wear high heels correctly not only can make legs thin, but also shape legs. If you wear high heels correctly, whether standing or walking, they can exercise the balance of leg muscles and make them slim gradually. Want to know how to thin leg, thin thigh ladies, together to learn to wear high heels thin leg strategy!
The benefits of high heels
I wonder if you have found that women who often wear high heels have very few legs, and their legs are slender and slender, and are full of curvilinear beauty.
Ideal height 4-6cm
Height of 4-6cm is accepted by most women and the most widely received. Health experts at Harvard University found that wearing 4-6cm high heels can help women lose weight and lose weight and lose their legs. Because the high heels can effectively promote the consumption and metabolism of fat in abdomen and legs, and make the abdomen flat and legs slim.
The right posture
The leg queen Chen Sixuan believes that the walking posture will directly affect the leg shape. If the walking posture is a person with eight characters, it is easy to become an O-leg. If the walking posture is a person with eight characters, it will be easy to become X-shaped leg. So it is a compulsory course for women to lean and shape legs.
Hot water bubble feet
Wear high heels all day, there will be some pain, so go home, should be replaced with flat shoes. Before sleeping, use hot water to bubble feet. Hot water can promote blood circulation and effectively relieve pain. Please do not forget to massage the legs to relax the muscles of legs. But remember, don't bubble too long. 15 minutes will be fine.
