What are the correct ways to lose weight
Although there are many ways to lose weight in today's society, cheap and effective ones are often hard to find. Today, I recommend the vinegar formula for weight loss to people who want to lose weight, so that you can lose 10 Jin in 5 days while you are jealous. It only costs less than 7 yuan to fade the spots.
1. Peanut vinegar recipe
300 grams of peanuts, wash, dry, put into the bottle, pour 500 grams of vinegar, seal, soak for 7-10 days can eat, eat 10-15 grains before breakfast every day.
Eat 15 days in a row, can thin 10 jin or so, the effect is great!
2. Soybean vinegar recipe
Wash 250 grams of soybeans, quickly put them into the pot, stir fry them with gentle fire until they are fragrant, cool them, put them into the bottle, pour 500 grams of vinegar, seal them well, place them for 10 days, then you can eat them, twice a day, with food. Eat 10 days in a row, can thin 8-10 Jin or so, the effect is immediate!
Wash the eggs one by one, put the whole egg into a large mouth bottle, pour in vinegar and seal, soak for 30-35 days. When the eggshell completely disappears and only a thin skin is left, pierce it with clean chopsticks, mix well and mix it, then you can eat it. Take it once a day, and drink it with vinegar and boiled water.
Slimming, freckle beauty.
3. Sweet potato vinegar recipe
Wash 500g of sweet potato, cut it into hob pieces, put it into the pot, add appropriate amount of water and cook until it is medium cooked, then pour in vinegar and cook until it is soft, then you can eat it. Take one dose a day, three times a day.
Slimming defecation, diuresis detumescence, reduce subcutaneous fat accumulation.
