Can drink milk breast enhancement
Have you heard of the method of breast enhancement with milk? How many of them have tried? Can drink milk breast enhancement? When to drink milk breast enhancement? The following is the collection of information and data, take a look at it!
Part of the breast is fat, and milk mainly contains protein, so drinking milk alone is not good for breast enhancement. It can be used together with other breast enhancement foods, such as papaya, breast enhancement food - papaya milk: papaya and milk are helpful for breast development, papaya plus milk can double the breast enhancement effect. In addition, green papaya, sweet potato leaves and all kinds of lettuce are also good breast vegetables and fruits. But tonic is not the most important, but also combined with exercise massage can breast.
To breast the best way is to massage breast, according to massage can make the chest cells become more active and growth after exercise, so as to promote the body-building of the chest. Can get up in the morning before the massage, at the same time at night when the massage again, the effect will be better. In addition, every day should insist on using Yu Xuan Xuan Yun essence liquid with massage, usually a month or so will see the obvious effect.
Practice of breast enhancement with papaya milk
Method 1
1. Ingredients: 150g papaya, 200cc milk (about 1 large cup), vanilla ice cream (1 small box), 1 teaspoon sugar (with or without)
Method: peel and cut papaya into pieces. Add 200cc fresh milk, sugar and ice cream into the juice machine. Stir with medium speed for a few minutes. It is made of fresh papaya and milk. It is absolutely fresh and fragrant. Drink it on the spot. If you need to take it out, place it for no more than 30 minutes (winter) and 20 minutes (summer) to ensure the best flavor. The calcium in fresh milk and vitamin C in papaya are all nutrients needed by human body, which are suitable for drinking every day. Fresh papaya in winter will be slightly bitter, is a normal phenomenon, please eat at ease.
Method 2
Ingredients: half papaya, 1 egg yolk, 1 tbsp honey, 200ml milk, half lemon.
Practice: papaya cut into pieces, together with milk, egg yolk beat into juice, and then add lemon juice and honey to make the juice more palatable. This product tastes better with a little whisky. It can be used for dinner.
Massage for breast enhancement
1. Concentrated massage for breast enhancement
First put your hands on the outside of your chest, then press the tiger mouth of your hands upward, then lift your hands from the inside out to lift your chest, and then lift the outer edge of your chest to the breast side. Repeat about 30 times. Adhere to every night before going to bed to do centralized massage, can effectively make the chest bigger.
2. Massage breast enhancement
Cover the chest with both hands, and then massage the bottom of the breast in a clockwise direction. Repeat for more than 30 minutes. And then do the circle massage in the counter clockwise direction, the same massage 30 times.
3. Shaking massage breast enhancement
Relax your shoulders, then put your fingers together and hold your breasts with your palms for shaking massage. Shake about 3 minutes, and then finger pulp massage on the chest, from the chest from the bottom up to push outward, the strength is not suitable for too much.
