Pancake face strategy: just 8 steps, imperceptibly into a small V face
Face meat, the whole person will appear fat, face weight loss is a headache for many women, how to do better?
Body can do more exercise to lose weight, then the face? Do you want to open your mouth more? Today Xiaobian recommends some things about face weight loss.
Shape your face
First of all, we need to determine the face shape.
Standard face shape is now most people like melon face, and round face, square face, triangle, diamond face will make you look "fat".
Skeletal face
There is not much meat on the face of this kind of people, but the mandible is relatively developed, turning outward. The lines of the lower edge and angle of the mandible are clear and strong, giving people the feeling of "old-fashioned and sharp".
Muscular face
There are two lumps of muscles on both sides of the cheek of this kind of people, and the cheek is prominent. Because they often eat some hard food, the masseter and other masticatory muscles are extremely developed, and the facial muscles are too tense, which makes the cheek look strong and big.
Fat face
The face of this kind of people is fleshy to the touch, the flesh on the cheek is more and stronger, the subcutaneous fat on the cheek part is too thick, the face shape is round and the contour is not clear, so it will appear that the cheek is fleshy, which is what we call baby fat
Sagging face
With the growth of age, the muscle fiber and collagen in the dermis decrease year by year, and the elasticity of the skin decreases, resulting in relaxation. The face with relaxed skin looks bloated.
How to massage to make the face look smaller?
Keep your face massage for 5 minutes before going to bed every morning and when you wake up. Use some essence and massage cream to soften your skin.
Step 1: start with your chin and circle from the outside to the inside.
Step 2: with the palm of your hand, lift up from your chin to your ear.
Step 3: push the palm up to the eye socket along both sides of the nose, and then massage from the temple down the ear side.
Step 4: use the index finger to lift from the person to both sides.
Step 5: push and pull from the middle of the face to both sides.
Step 6: along the upper edge of the cheekbones, push from the end of the eye to the middle, and then massage upward along the bridge of the nose.
Step 7: under the eyes, draw 8 words to massage.
Step 8: lift from both sides of the nose along the lower side of the cheekbone.
